Whatever the need, the challenge is recognizing that it is really up to us-rather than someone else- to provide nurturance. We need to give birth to ourselves and become our own Nurturing Mothers. Not an easy task, when we may not have had a role model.
Therapy can help. It is through therapy that we change our perspective. In opening up to our vulnerability, we learn to believe in our worthiness. We learn to accept and love ourselves enough to give ourselves the kindness, self-care and compassion we deserve. And so from this, an authentic life can begin.
Please call me at 846-9053, if you would like to learn how to become your own nurturing mother.