Welcome to Weighty Issues

As you may know, we live in a culture which promotes a love/hate relationship with food, with our bodies and ultimately with ourselves. Therefore, we are left feeling out of control with our eating and with our lives. Joyce Sarat White, licensed professional counselor and founder of Weighty Issues, helps clients explore information, challenge beliefs and encourages the reframing of one's relationship to food, to their bodies and to themselves. Click here for a more complete description of Weighty Issues.

This blog will provide you with the opportunity to receive support and education. The information is meant to complement, not substitute for professional services. Thank you for visiting, I hope it will become habit forming!

Tuesday, April 26, 2016

Attitude and Perception

     There once was a woman who woke up one morning, looked in the mirror, and noticed she had only 3 hairs on her head.  "Well," she said, "I think I will braid my hair today."  So she did and she had a wonderful day.
     The next day she woke up, looked in the mirror and saw that she had only 2 hairs on her head.  "H-m-m she said, I think I will part my hair down the middle today."  So she did and she had a grand day.
     The next day she woke up, looked in the mirror and noticed she had only 1 hair on her head.  "Well, she said, Today I am going to wear my hair in a pony tail." So she did and she had a fun, fun day.
     The next day she woke up, looked in the mirror and noticed that there wasn't a single hair on her head.  "Yeah!" She exclaimed, "I don't have to fix my hair today!"

Attitude and Perception are everything.  If you are struggling with liking yourself, with loving your body, with enjoying your life, please call me at 846-9053 so we can work on changing your attitude and perception.  You deserve to love yourself, your body and your life.

Life may not be the party we hoped for....but while we are here, we might as well dance!                                    

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